1/2 cup Red Onion finely chopped

2 1/2 tablespoons fresh Cilantro chopped

2 teaspoons Canned Chipotle Chile in Adobo Sauce, finely chopped

1 1/2 teaspoons Jalepeno Pepper finely chopped

1/2 teaspoons Hot Sauce

1 Mango peeled and diced

1 Can Black Beans rinsed and drained or two cups cooked beans

Procedure:

Combine all ingredients in a bowl and toss well to mix. Chill and serve.

Nutrition info:

Calories-80,Fat-1g,Protein-4g,Fiber-4g,Calcium-27mg,Iron-2mg,Vitamin A-135mcg,Vitamin C-11mg,Folate-8mcg

Source: 

Let's Cook/ Vamos a Cocinar(Klarin, Katie and Knizewki,Ritamarie).Recipes provided by WIC program participants.